Suitable groups for dried fruits

Dried fruits have a sweet and moist texture, making them suitable for those who enjoy sweet foods, especially as a pairing for tea. However, dried fruits have a high sugar content, so it's important to pay attention to the amount consumed.

Dried fruits are sweet and moist in texture, making them suitable for those who enjoy sweet foods, especially as a pairing for tea snacks. However, dried fruits have a high sugar content, so it's important to pay attention to the amount consumed. For people with high blood sugar, children, and the elderly, it is recommended to reduce the frequency of consumption, choose low-sugar dried fruits, or pair them with other low-sugar foods to maintain a healthy diet.

The pairing of dried fruits and healthy eating.

Dried fruit storage methods

The pairing of dried fruits and healthy eating.

Dried fruit storage methods

2024-12-17

Suitable groups for dried fruits

2024-12-17

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